Amount of Cryptoxanthin, beta in Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Chicken, broilers or fryers, light meat, meat only, cooked, stewed.
Spices, pepper, red or cayenne
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6252 µg
|
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Spices, paprika
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6186 µg
|
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Spices, chili powder
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3490 µg
|
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Squash, winter, butternut, raw
|
3471 µg
|
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
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Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
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Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
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1119 µg
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Peppers, hot chile, sun-dried
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1103 µg
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Tangerines, (mandarin oranges), canned, juice pack, drained
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775 µg
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Papayas, raw
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589 µg
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
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495 µg
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.
Water
|
68.02 g
|
68.02%
|
Energy (calorie)
|
159 kcal
|
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Energy (joule)
|
665 kJ
|
|
Protein
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28.88 g
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28.88%
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Total lipid (fat)
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3.99 g
|
3.99%
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Ash
|
0.87 g
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0.87%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
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|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.93 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
159 mg
|
0.16%
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Potassium, K
|
180 mg
|
0.18%
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Sodium, Na
|
65 mg
|
0.06%
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Zinc, Zn
|
1.19 mg
|
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Copper, Cu
|
0.044 mg
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Manganese, Mn
|
0.018 mg
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Selenium, Se
|
22.3 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed